Some people with high blood pressure may benefit from potassium supplements, but they can be dangerous to people who don't ...

That’s where certain natural supplements come in. One of the most exciting discoveries is beetroot powder. Beets are rich in ...

Hibiscus, ginger, garlic, cinnamon, and other herbs may help lower blood pressure naturally. Practical tips can help you add ...

Emerging research suggests that vitamin D supplementation combined with calcium could serve as an effective approach for ...

Beets are high in nitrates, which your body converts to nitric oxide to widen blood vessels and reduce blood pressure. Drinking beetroot juice or addi ...

A new study published in JAMA Network Open suggests that stopping blood pressure medications in some older adults living in ...

By starting your day with these superfoods, you provide yourself with a perfect solution to manage your blood pressure and ...

A new meta-analysis of prospective cohort studies found that higher whole grain intake is linked to a significantly lower ...

Some common dietary supplements can increase blood pressure, especially if you have high blood pressure or heart problems ...

Health experts explain magnesium's role in preventing disease, improving sleep, reducing anxiety and supporting bone health, with guidance on dietary sources and supplement options.

Overall, following a healthy eating pattern can help lower a slew of stroke risk factors, including your blood pressure, ...

Spinach has a few cortisol-lowering perks going for it. This veggie is high in fiber, which helps to feed the good bacteria ...