High blood sugar, also known as hyperglycemia, is a serious health problem that affects millions of people around the world.

For people with prediabetes or diabetes or those who are watching their blood sugar, the primary goal is to avoid spikes and keep blood sugar levels within a certain range. Still, this doesn’t always ...

I’ve had type 1 diabetes for over a decade (I was diagnosed later in life, read my diagnosis story here), and while nothing (no, not even cinnamon or avocado) will miraculously make my pancreas ...

Learn what really happens to your blood sugar when you add artificial sweeteners to your diet. Discover how they compare to ...

Keeping your blood sugar levels balanced and avoiding big spikes has a number of health benefits. When we eat food, our bodies break it down into glucose, which enters the bloodstream. The more you ...

What causes blood sugar changes overnight? Learn 7 common habits that may trigger highs or lows, and how to best avoid them.

When it comes to managing blood glucose (a.k.a. blood sugar), most people with diabetes focus on familiar factors like food, exercise, and medication to keep levels within range. But there are so many ...

Neither zero-sugar soda nor diet soda is likely to raise blood sugar directly. The best choice is the one you enjoy occasionally, which helps you cut back on sugary drinks without increasing cravings ...