Lindsay Modglin is a nurse and professional writer who regularly writes about complex medical topics, as well as travel and the great outdoors. She holds a professional certificate in scientific ...

Medically reviewed by Jane Kim, MD Key Takeaways Blood sugar levels for older adults should be monitored regularly because ...

When it comes to maintaining health, it can be helpful to understand an optimal baseline for some matters. Learning a healthy weight range for your height, age, and gender, for instance, can be useful ...

Medically reviewed by Isabel Casimiro, MD, PhD Key Takeaways A1C measures how well your body is controlling your blood sugar over the past few months. An A1C of 6.5% or higher on two separate tests ...

Monitoring blood sugar and ketone levels can help prevent complications. In some cases, people may experience euglycemic diabetic ketoacidosis. This refers to when a person has high ketone levels but ...

Testing your blood sugar gives you important information about how well your type 2 diabetes management and treatment plan is working. It lets you see how factors such as food, exercise, and ...

Keeping glucose levels in a healthy range is a key part of diabetes management. A newer metric, known as Time in Range, helps show how often people stay within the target range and how they may need ...

When we eat, our bodies break down food into carbohydrates, proteins, fats and other nutrients. Carbohydrates then get turned into simple sugar molecules: glucose, which enters the blood through the ...

Blood sugar (also called blood glucose) control is one of the nutritional areas I coach every single client on. It is the backbone of healthy eating, the cornerstone of mental and physical performance ...

Blood sugar is your body’s main source of energy, but chronically elevated levels are the cause of diabetes, which can cause serious health problems. Knowing how to lower your blood sugar is not only ...

Plus, the science behind it.