Verywell Health on MSN
Can chocolate and tea really lower your blood pressure?
Medically reviewed by Sohaib Imtiaz, MD Key Takeaways Eating chocolate and drinking tea may help lower blood pressure because ...
A recent meta-analysis connects flavan-3-ols found in common foods, such as tea and dark chocolate, to reduced blood pressure levels. Flavan-3-ols, a type of flavonoid found in foods like tea, dark ...
Dark chocolate can be part of a heart-healthy diet. See how it can support healthy cholesterol levels and blood pressure and reduce the risks of heart disease.
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