Just as the armed forces are experimenting with changes to boot camp, such as adding yoga and Pilates, fitness buffs are signing up for boot camp workouts modeled on old-school military training. What ...

To most people, doing push ups and sprint intervals in a 100-degree weather outside doesn't sound like a good time. Yet, boot camp type fitness programs similar to popular television shows like “The ...

ORLANDO, Fla. - At 6 a.m., in a dim city park lit only by a street lamp, Justin Rowan and 24 other sleep-challenged individuals unfold their exercise mats and prepare to start their day with the ...

Why would anyone sign up for “boot camp” if she didn’t have to? “It’s a great workout for endurance. It’s fantastic,” said Diane Broody, 43, of Pringle. “I like when I see I can keep up with the men. ...

Preparing for U.S. Marine Corps boot camp requires a physical fitness level above and beyond that of other regular service branches. The longer running distance and pull-ups alone are the events most ...

Shannon Barbato and Janice Duffy both have something to celebrate. On Monday, June 1, owner Barbato marked the second anniversary of her Eastern Massachusetts Adventure Boot Camp, an outdoor fitness ...

Keep that body moving because there is still space left in the following April Community Fitness Classes. If you would like to sign up, just give us a call at 382-6975, and we can get you all set up.

Joey Clark, a certified personal trainer with over 13 years’ experience, opened a new studio offering personal training, ...