If you're a highly sensitive person, you experience life in high definition thanks to your heightened sensory processing (Aron, 1996). While many wonderful qualities are associated with high ...
Find the Right Dialectical Behavior (DBT) Therapist in Boundary County - Stephanie Little Brave Online Or In Office, LCSW; Sarah Elizabeth Lafrenz, LCPC, NCC ...
“Overexplaining is often a trauma response, a learned way of seeking permission for your needs,” Dr. Kelley says. “If someone doesn’t respect your boundary, use the broken record technique from ...
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