This video explains how beginners can tell when they are ready to start sparring safely. Learn what skills conditioning and ...

BANGKOK, Thailand – Any well-trained boxer will tell you that, come fight night, the hard work has already been done. The contest, for however long it lasts, should be easy by comparison to the weeks ...

In boxing, sparring is one of the sport’s most crucial and secretive elements. A fight night victory often hinges on a fighter’s teammates replicating the unique rhythm, angles, and tendencies of an ...

HOUSTON, Texas (KTRK) -- Not many people can say they've been in the ring with George Foreman, but Brent Bowers can. For five years, he served as the boxing legend and Houston native's sparring ...

Dillon Danis has been working out techniques for his fight with KSI by enlisting the help of the UFC’s most scary champion. The frightening Brazilian has been in a camp of his own for UFC 313, where ...