Your brain can be trained, much like your muscles – a neurologist explains how to boost your brain health

If you have ever lifted a weight, you know the routine: challenge the muscle, give it rest, feed it and repeat. Over time, it ...
Mathrubhumi English

Want a sharper mind? Neurologist says you must train your brain like a muscle

A neurologist explains why the brain strengthens much like muscle –\u00A0through challenge, rest and novelty – and how simple ...
The New York Times

Brain Health Challenge: Doctor Appointments for Your Mind and Body

A sharper, more resilient mind starts here. Monday Test Your Knowledge Tuesday MIND Your Diet Wednesday Try a New Workout Thursday Play a Game Congratulations, you’ve reached the final day of the ...