Is napping good for your brain or just a lazy habit? Science reveals the surprising benefits—and potential risks—of daytime ...

Your brain shields you from stress in hidden ways, but these defenses can take a toll over time. Learn to recognize them and ...

THE odd midlife memory lapse is a very normal part of the ageing process. A new US study has found there’s one distinct peak ...

On the flip side, swapping out processed meats for plant-based proteins like nuts, beans, or tofu reduced dementia risk by 19 ...

The average adult brain only weighs about 3 pounds, yet it is one of the most complex and vital organs of the human body.

What's good for your aging gut may also be good for your aging brain. The first study of its kind in twins found that taking ...

Cognitive function is not just a concern for older age. Your daily habits can significantly influence how your brain performs ...

A new study suggests that starting the day with walnuts can boost brain function, leading to quicker reactions and improved ...

Researchers identified a gene that seems to help slow brain aging in women, and studied links between hormone therapy, ...

This exercise "plays a crucial role in brain health, with increasing evidence linking it to a reduced risk of Alzheimer's ...

What is brain fog? It's that frustrating mental cloudiness that leaves you struggling to concentrate, remember details, or ...

Poor sleep among older adults is linked to disruptions in the brain's 'waste removal system', according to researchers. A recent study offers valuable insight into how sleep quality impacts brain ...