A C-section can bring short-term and long-term complications for a mother's mobility. Simple movements like rolling to the other side, sitting upright, and walking for the first time after a C-section ...

If the mere thought of exercising after a C-section sends you into an emotional tailspin, that's okay. Working out after having a baby can be difficult for a number of reasons, so take it easy. That ...

Staying active throughout pregnancy may do more than boost mood and energy—it could also help speed up recovery following childbirth, including after a cesarean section. That was the experience of ...