Every forkful of fat, he says, causes an immediate biochemical assault on the endothelium, the lining of the arteries. White blood cells collect there, gobbling up bad cholesterol and creating fatty ...
If for some reason you haven’t heard by now (or read our story about the recently released documentary, Chow Down), Bill Clinton adopted a nearly vegan diet diet several months back—and lost 24 pounds ...
Rip Esselstyn is not a doctor, but medicine is in his blood. And now the 46-year-old firefighter, a former professional triathlete who grew up in Pepper Pike, is planting his own flag in the field of ...
Rip Esselstyn is a lot of things: son to legendary heart surgeon Caldwell Esselstyn; former firefighter; professional triathlete, New York Times bestselling author, manly man – and plant-pusher. His ...