Having high calorie or heavy meals is a common practice among Indian communities. At the same time, concluding an enjoyable meal with a mouth-fresher that is both aromatic and taste-worthy, has also ...

The immune system can be strengthened by the vitamins, minerals, and dietary fibre included in cardamom tea. It has ...

Cardamom, which belongs to the ginger plant family, can be used in both sweet and savory dishes. It has antibacterial properties and may lower blood sugar and boost oral, heart, and liver health. To ...

Chewing cardamom after meals is a centuries-old practice now supported by science. This fragrant spice aids digestion, reduces bloating, and freshens breath. Its compounds fight oral bacteria and ...