You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. DEAR DR. ROACH: I have a friend in his early 50s who has always been healthy ...

Cervical dystonia is a rare condition in which your neck muscles involuntarily contract into abnormal positions. It causes repetitive twisting movements of your head and neck. The movements can be ...

Neck pain exercises from a clinical director and physical therapist. Discover how to relieve neck tension with these exercises and expert tips ...

You can use self-massaging techniques to treat pain in the head, neck, or feet. A tennis ball, foam roller, or even just your hands can be the first step to pain relief. If you’re feeling tense or ...

Do your neck and shoulders feel stiff when you awaken in the morning? Do the muscles seize painfully with no warning? Does neck and shoulder pain limit your physical activity and become your constant ...

DEAR DR. ROACH: I have a friend in his early 50s who has always been healthy. He has just been diagnosed with cervical dystonia. His head bobbles. He has had Botox shots, but these did not help. It ...

Dear Dr. Roach • I have a friend in his early 50s who has always been healthy. He has just been diagnosed with cervical dystonia. His head bobbles. He has had Botox shots, but these did not help. It ...