This maneuver consists of a normal left/right hook, combined with some nifty footwork. As your opponent comes forward in an overly aggressive manner, you almost simultaneously take a step back, pivot ...

The hook is one of the most powerful punches in boxing. They can be thrown in a myriad of ways, check-hook, upper-hook (a.k.a. "the 45") or the shovel-hook. The timing, speed and accuracy of a ...