Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Despite unseasonably warm temps in the northeast, fall marathon season is upon ...

Running technique is often an afterthought when people slap on sneakers and hit the road — so is the pain. Countless runners will need to take a break during the year because of injury, dealing with ...

With a dozen halves, a few wholes and even a little ultra marathon under my belt, I’m technically a seasoned runner. But after tearing a muscle during a race last year, my running took a real nosedive ...

SEATTLE -- The sound of a metronome sets the pace for an easy jog around a Green Lake track. Coach Beth Cline uses the click, click, click to help her clients run pain free. "Like you're in the flow, ...

When it comes to running, there's a wide gap between Phoebe on "Friends" and Olympic star Allyson Felix. You might recall the former's outlandish technique that involved thrashing her arms and legs as ...