Chicken's an easy and delicious protein option, but there are plenty of satisfying alternatives.If you eat meat and fish, ...

These delicious soup recipes are chock-full of hearty winter produce and nourishing ingredients that align seamlessly with ...

Hey, chicken lovers! Looking for news ways to cook up your favorite standby? We've transformed traditional chicken entrees into ultimate belly fat-fighting meals by adding MUFAS (monounsaturated fatty ...

Deciding whether chicken or salmon is better for you may come down to a couple of key differences in their calories, protein, and healthy fats.

If you’re a fan of the Mediterranean diet, you’ll love these slow-cooker Mediterranean diet recipes that are so easy to make.

The types of food that many Southerners seem to prefer -- fried foods, sweet drinks and processed meals -- may be deadly for people with kidney disease, a new study suggests. A "Southern-style" diet ...

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Curious if red meat or chicken is better for your gut? This new study reveals that lean Pirenaica beef could be less disruptive to your gut microbiome than chicken, challenging common dietary ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. Before they gave us nuggets, fillets, and scrambled eggs, chickens ...