Dr. Rosenbaum answers the question: 'Going Running, Jogging With My Kids?' July 1, 2009— -- Question: Is it a good idea to go jogging/running with my children, and if so, at what age should they ...

TAMPA, Fla. (WFLA) – Hundreds of children ran in the Publix “Too Good for Drugs” Jr. Gasparilla Distance Classic Saturday morning. Around 900 children got medals after crossing the finish line at ...

Whether you’re gearing up for a 5K, half marathon, or a marathon, or just want to set aside one day of the week to log some extra miles, the long run is beneficial for both your overall fitness and ...

The familiar satisfaction of tracking miles on a fitness device might give runners a false sense of achievement. While logging miles and hitting distance goals has long been a key metric for tracking ...

Whether you're trying running for the first time or switching up your workout routine for the new year, you may be wondering whether it's better to run longer or faster. There's nothing quite like a ...

Across the country, more people are lacing up their sneakers, whether it’s for neighborhood fun runs or full marathons. Just last year, the New York City Marathon saw more finishers than ever with ...