Overview: Chlorella is a type of green algae that contains large amounts of fiber, healthy fats, vitamins, and minerals. Some chlorella products are put in foods or drinks for added nutrition.

While their protein, carbohydrate, and fat compositions are very similar, their most notable nutritional differences lie in their calorie, vitamin, and mineral contents. Omega-3 and omega-6 fatty ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Chlorella is a nutrient-dense algae that has received a lot of buzz for its health benefits. As a supplement, it has shown promise in improving cholesterol levels and ridding the body of toxins. This ...