The long days of summer are now firmly behind us, and with the dark mornings and evenings drawing in, it's time for the yearly reminder to start taking vitamin D supplements. Vitamin D supplements are ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? There are some vitamins that you’re probably pretty well-versed in, like ...

A new study reinforces the importance of vitamin D to health, especially as the onset of winter diminishes sunlight, the most effective way humans absorb the vitamin. The study, published in the ...

Vitamin D is great for your bone health, immune system, cell production and more. More recent studies are supporting the theory that vitamin D levels are associated with lower risks of cancer.

You may know vitamin D for its role in bone health. But research shows that this fat-soluble vitamin offers more wide-ranging benefits.

Vitamin D is kind of like the superwoman of the supplement world. This supp can do it all, as its potential benefits include ...

Scientists are still untangling why the nutrient gap persists—and what it reveals about how women’s health is studied and treated.

The National Institutes of Health (NIH) Office of Dietary Supplements provides clear guidelines for intake among older adults. For individuals aged 51 to 70, the recommended daily allowance is 600 ...

Vitamin D increases the likelihood that breast cancer treatment will work. Researchers at São Paulo State University studied breast cancer patients older than 45. They discovered, those who took ...

Note: The U.S. Food and Drug Administration (FDA) does not approve supplements for safety or effectiveness. Talk to a healthcare professional about whether a supplement is the right fit for your ...

A new study has linked adequate vitamin D levels to a lower risk of colorectal cancer. Here's what you need to know about this vitamin. More recent studies are supporting the theory that vitamin D ...

Sunlight streams through your window, casting a warm glow across your living room. It’s inviting, life-giving and, according to mounting scientific evidence, essential for your health. Yet the ...