High cholesterol is a common health concern that can increase the risk of heart disease, stroke, and other cardiovascular issues. While medications can help manage cholesterol levels, dietary changes ...

Managing cholesterol is an essential part of maintaining overall health, especially for those who struggle with keeping their numbers in the right place. Boston-based registered dietitian-nutritionist ...

Cholesterol is the waxy, fat-like substance made by your liver and essential for making hormones and digesting fatty foods. HDL is often called the “good cholesterol” and requires a higher number for ...

One Reddit user was able to lower her cholesterol by eating more plant-based foods. Research supports eating more fiber- and protein-rich plants, while also eating healthy fats. Exercising, limiting ...

High cholesterol often develops silently, increasing the risk of heart disease and stroke. With countless online tips claiming to lower cholesterol naturally, it can be hard to separate fact from hype ...