You likely consume it in different forms every day, but nutritional scientists learned it can elicit a strong immune response ...

Inflammation is your body’s natural way of dealing with injury and infection There’s an important distinction to be made between acute inflammation and chronic inflammation. Inflammation is your ...

Every January, the resurgence of diet and detox trends makes it difficult to distinguish reputable health advice from the ...

Transform your metabolic health and silence stiff joints with these high-performance, nutrient-dense recipes that have gone ...

Turmeric gets a lot of attention for its anti-inflammatory benefits. Its main compound, curcumin, has been shown to support ...

Our top anti-inflammatory breakfast pick at Costco is Clovis Farms Organic Super Smoothie Blend. Bursting with unsweetened ...

A new study found a correlation between low vitamin D levels and inflammation. Researchers found that correction of vitamin D deficiency in affected individuals could reduce inflammation and ...

Studies show that very long, intense workouts trigger the body to release pro-inflammatory markers, such as interleukin-6 (IL-6). Over time, chronic overexercising—or “overtraining syndrome”—can lead ...

When it comes to fighting chronic inflammation, your diet can be a friend or foe: Some types of food encourage chronic ...

We’re all familiar with acute inflammation – the redness, pain and bruising around injuries that alerts the immune system to the damage it needs to heal. However, if this response becomes prolonged, ...

Research suggests a link between dietary plans high in takeout food and systemic inflammation. A new study highlights that ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? But what if we told you that itchiness and redness were just the tip of the ...