When it comes to orthopedic surgery, two of patients’ most important questions are how long their recovery will be and how much pain they will experience. When addressing postoperative pain, ...

Integrating evidence-based practices that include patient preference; patient, family, and staff satisfaction; pain control; patient safety; and cost into our care plans supports improved outcomes for ...

THURSDAY, Nov. 17, 2016 -- Recovery from a sprained ankle often involves some kind of physical therapy, but a new study questions the usefulness of that approach. In a Canadian study of more than 500 ...

Heat therapy helps improves blood flow to the area where the heat is applied. It’s best for muscle pain or stiffness. Cold therapy helps reduce inflammation. It’s most helpful when used for acute ...

BOULDER, Colo. and IRVINE, Calif., March 7, 2023 /PRNewswire/ -- NICE Recovery Systems (NICE), an invention company in the sports and injury recovery space, and Aspen Medical Products (ASPEN), the ...

Cold immersion therapy can help reduce muscle soreness, cool you down after exercise, help your immune system and metabolism, and even improve your mood. But make sure your immersion in cold water is ...