In the summer, getting dressed for runs is an afterthought. Most days, it’s shorts and a light, breathable top without a ...

MINOT AIR FORCE BASE – Airmen assigned to the 91st Security Forces Group strengthened readiness and resilience during the ...

Tackle the heavy snow and frigid weather with these tools.

“People that have a history of asthma or pulmonary issues should practice with extra precautions when running outside in the ...

Cold weather means stiff muscles and achy joints. Here’s how to prepare your body for outdoor workouts in the winter.

These gloves, hats, base layers, headbands, and more will help you stay warm when the temperature is not.

It can be easy to use the weather as an excuse not to go out for a run or get your steps in. But with the right gear, there’s no reason why colder temperatures should disrupt your routine. In fact, ...

Winter football training presents unique challenges, requiring players to adapt to cold and often wet conditions. Choosing the right gear, such as a waterproof football training jacket, is essential ...