Socks are wardrobe essentials, but not all socks are made the same. While regular socks keep you warm and comfortable, compression socks provide added benefits for circulation and overall foot health.

Compression socks work by applying graduated compression to your legs, which improves blood flow and reduces swelling. As a longtime gear editor and devoted runner, I’ve used them on and off for years ...

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Running a single mile — at about a 10-minute pace — consists of 1,700 steps. And each one of those steps produces ground reaction forces of about two and a half times your body weight. And you know ...