Confidence isn’t something you’re born with or without – it’s a skill that can be developed and strengthened through specific daily habits. While building lasting confidence takes time, certain ...

Traveling in your 70s is a beautiful blend of freedom and experience – you know what you like, and you’re not afraid to say no to the rest. But let’s be honest, getting ready for a trip isn’t quite ...

Phil Westfall kicked and punted for Indiana University. My dad was a field-goal kicker at Indiana University. He would be called on to kick the winning field goal in the final seconds of a game. I ...

The new school year is upon us, and in preparation for a smooth first semester, the AFRO asked two veteran educators to share their best back-to-school tips for both parents and students. Their advice ...