Have you ever known you're dreaming while you're asleep? Our guests try practices to help induce lucid dreams, and we hear what they can teach us about consciousness. Scroll down for transcript.

Dreams can be weird: sex dreams, stress dreams, dreams about your ex who you thought you were totally over. But have you ever had a dream so frustrating, upsetting, or bizarre that you wished you ...

Do you have lucid dreams? Email [email protected] READ MORE: The most bizarre activities people carry out while asleep The idea of controlling your dreams might sound like the plot of ...

A lucid dream is one in which you're aware of the fact that you're dreaming and can often control what happens. If you can train yourself in the practice, it can help boost creativity, confront fears, ...

Lucid dreaming, when one becomes aware of the fact they are dreaming while still asleep, is a sought-after experience because the dreamer can choose what they would like to experience and attempt to ...