Compare three dietary guidelines across a day’s worth of meals. A dietitian explains each of their pros and cons and what she ...

Almost three of every four restaurant orders in the U.S. weren’t eaten in a restaurant, according to recent data. We spoke to ...

The author is seeking to lose weight for aesthetic and health reasons but is unwilling to give up eating good food. Previous experiences with dietitians involved unappealing advice, such as avoiding ...

“One thing is overcooked, another under, or it is just generally underwhelming,” the woman said of food at restaurants Brian Anthony Hernandez joined PEOPLE as a writer-editor in 2023. He was promoted ...

While we all want to enjoy what's on our plate, it is still important to eat a varied diet. Learn how you can find balance while still enjoying the foods you love.