Cooking therapy has me stressed before it even begins. After a calendar year of completely uneventful curbside pickups from my local grocery store, I get home on a spring Monday morning to discover ...

Add Yahoo as a preferred source to see more of our stories on Google. That post-kitchen mood boost is no accident. Food & Wine / esseffe / Getty Images The act of cooking offers the chance to unwind ...

“That’s a big part of any recipe,” Ohana affirmed. Over the past few months, Frank has been exploring culinary arts therapy, one of the latest trends in self-care. The practice combines cooking with ...

Her love of cooking started when Mercedes Tiggs spent countless hours in the kitchen with her grandmother, in their home in South Central Los Angeles. They didn’t just cook for themselves, they fed ...

Many families have spent more time than ever in their kitchens since the pandemic shut everything down, and it got one local therapist thinking about a non-traditional way to offer family counseling.

Excited to combine her passion for cooking with her career, social worker Julie Ohana founded a practice centered on culinary art therapy. Now she’s making the kitchen a place for revelations and ...

Cooking has all kinds of benefits beyond physical health, and some experts believe it might even be useful as part of psychotherapy. In 2006, Michael Kocet, PhD, now a professor and chair of the ...

The act of cooking offers the chance to unwind and create something special, whether you’re planning to feed a crowd or just yourself. And while you may have noticed feeling good after whipping up ...