By definition, freestyle events permit athletes to use any style of swimming they choose. However, one technique, the front ...

Add Yahoo as a preferred source to see more of our stories on Google. May 28—Proper swim stroke techniques not only make swimming more versatile, but can help ward off injuries, according to ...

Add Yahoo as a preferred source to see more of our stories on Google. It's safe to say that swimming is one of the most versatile and effective workouts around. Choose front crawl over butterfly, or ...

It’s safe to say that swimming is one of the most versatile and effective workouts around. Choose front crawl over butterfly, or swap backstroke for breaststroke, and you work different muscles. Pick ...

Keep your kick compact with an up and down motion that stays within about six to eight inches from the surface, feet gently ...

Swimming is one of the marquee Olympic sports, and it comes with a long list of rules. Between individual events, relays and medleys, there are a bevy of swimming races. Add in varying distances and ...

Newly commissioned second lieutenants of Bravo Company, at The Basic School, float to conserve energy during the four-minute water tread portion of Marine Corps Water Survival Training Program ...