15 Home CrossFit Workouts to Burn Fat and Build Muscle

These fat-burning, bodyweight WODs will leave you feeling exhausted and accomplished at the same time—without leaving home.
Fitness Volt

I Did CrossFit’s 20-Minute Cindy Workout Three Times a Week for a Month – Here’s What Happened

Can 20 minutes of push-ups, pull-ups, and squats really transform your fitness? I did the classic CrossFit Cindy WOD for a ...

You only need 3 pieces of kit to get seriously fit – these 3 workouts from a legendary coach prove it

CrossFit veteran Pat Sherwood believes serious fitness can be built with surprisingly little equipment ...
Yahoo

CrossFit athlete shares ‘simple but effective’ workout to build full-body explosive strength and power

Add Yahoo as a preferred source to see more of our stories on Google. When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images A ...
Bustle

The CrossFit 23.3 Workout Is The Ultimate Fitness Challenge

CrossFit is known for being intense, to say the least. This workout style is super tough and challenging, but that’s precisely why it has a cult following of exercisers who are all about gaining ...

CrossFit vs Traditional Gym: What's The Difference In How Your Body Gets Stronger?

CrossFit believes our needs differ by degree and not by kind. The workouts are infinitely scalable to meet the athlete where ...
PopSugar

CrossFit Games Athlete Kari Pearce Shares the 5 Exercises She Uses to Strengthen Her Abs

If you've ever watched a CrossFit athlete compete, it's truly inspiring to see how incredibly strong they are. So when six-time CrossFit Games athlete Kari Pearce wanted to share a CrossFit ab workout ...
Yahoo

Hyrox vs. CrossFit: Which Workout Is Better?

Add Yahoo as a preferred source to see more of our stories on Google. For more than a decade CrossFit has been the dominant sport of fitness, with its competitions combining weightlifting, ...