Both Walking And Cycling Can Help You Lose Weight—But One Is More Effective for Strength and Weight Loss

The winner might surprise you.

Cycling vs swimming: The best workout for fat loss, strength and fitness

‘ The biggest advantage of swimming is that it is low impact. The buoyancy of water significantly reduces joint loading, ...

How You Can Use Assault Bike Workouts to Super Charge Your Cardio Training

This machine is one of the best ways to push yourself. These 5 workouts can help you level-up your conditioning.
BGR

watchOS 10 Cycling Workout Revamp Makes Me Look Forward To watchOS 11

Back in WWDC 2023, Apple announced watchOS 10 would revamp Cycling and Hiking workouts. Then, in September, with the official release of this operating system update, Apple Watch users could try all ...
CNET

Peloton’s Cross Training Line Could Use Improvements. As a Fitness Expert, These Are My Suggestions

Along with the Cross Training equipment, Peloton launched Peloton IQ, its new AI software that gives members a more ...
CNN

Peloton vs. SoulCycle: Which at-home cycling experience is right for you?

This article is part of our series Battle of the Brands, in which we compare category-leading products to their counterparts to determine which are actually worth your money. In the realm of at-home ...