I am a Licensed Practicing Counselor (LPC) with over 17 years of experience. I am licensed in Missouri, Kansas and Alabama. I am passionate about helping others who are facing hardships, emotional ...

You can now join our DBT Skills group from the comfort of your home or office via the Zoom platform anywhere in Washington State. Problematic behaviors evolve as a way to cope with a situation or ...

Dialectical behavioral therapy helps people tolerate and regulate their emotions. It is based on cognitive behavioral principles and focuses on problem solving and acceptance. Dialectical behavioral ...