View post: I’m a Breathing Coach—This Is the 5-Minute Breathing Trick I Swear by to Lower Post-Workout Stress I’m a Breathing Coach—This Is the 5-Minute Breathing Trick I Swear by to Lower ...

Figuring out what to eat on a camping or backpacking trip can become its own adventure, especially in the backcountry, when access to civilization is limited. Sure, there are plenty of tasty ...

Dehydrating food has been a practical preservation strategy since ancient times. Today, dehydrated foods pop up everywhere from your favorite snack aisle to your local sporting goods store.

Backpacking Meals Were Really Easy to Make Freeze-dried or dehydrated backpacking meals are meant to be lightweight and easy to make—just add water, stir, and steep, and your meal will be on the ...

No matter if you’re trekking on a rugged backpacking trip or simply going on a hike for an afternoon, bringing high-quality (and tasty) food with you is a must for staying energized on the trail.

Salt and spice and all things nice; Gemma Palmer taste-tests meals on-the-go with additional tests from Chris Townsend. The ...