The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

A diet rich in leafy vegetables, berries, nuts and beans could be key to staving off memory problems, a study has ...

The MIND diet (a blend of the Mediterranean and DASH diets) can help slow cognitive decline as you grow older, especially for ...

If you're just starting the MIND diet, dietitian Kelli McGrane suggests making small changes to what you eat and not being ...

The healthiest side item at PDQ is the Broccoli Parmesan. It consists of cooked broccoli sprinkled with parmesan cheese.

The MIND (short for Mediterranean-DASH Diet Intervention for Neurodegenerative Delay ... Protein Legumes are on the menu every other day in this program, poultry twice a week, and fish once a week.

HelloFresh is thought to be one of the best meal kit services in the US, but is it actually so? We tested it with over 50 ...

Stray Kids’ Felix turned 24 today, September 15th. The sunshine member of Stray Kids is one of the most iconic and viral ...

The popular Midwest chain Culver's is famous for its ButterBurgers, but which one tastes the best? We tried all seven options to find #1.

Explore daily insights on the USA TODAY crossword puzzle by Sally Hoelscher. Uncover expert takes and answers in our ...

Craving a fancy treat for yourself or your loved ones? Head down to Brasserie Astoria and check out their latest menu!