No, you don’t have to deadlift heavy at 50 to build strength—here’s what trainers recommend instead

A strength coach reveals two deadlift alternatives and muscle-building mistakes to avoid.
Yahoo

Conventional and Romanian Deadlifts Both Build Major Muscle. So Which Is Best for Your Workouts?

WHETHER YOUR WORKOUT goal is to get stronger, gain muscle, or just to move better, the deadlift will be an integral exercise for your lifting routine. The compound exercise is a lower body staple, as ...
Healthline

What Muscles Do Deadlifts Work?

Deadlifts are a compound exercise that trains multiple muscle groups at once, such as the hamstrings, glutes, and core, among others. A deadlift is a compound exercise where a weighted barbell starts ...
PopSugar

How to Do a Sumo Deadlift For Better, Stronger Glutes

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Women's Health

Here are all the muscles you use when you deadlift

Even if you've never stepped foot into a gym in your life, you've likely performed a deadlift (or at least the key movements behind the classic compound exercise). If you've ever hinged over to pick ...
Women's Health

I Learnt To Deadlift Twice My Body Weight In 8 Weeks. Here’s How

Strength training for beginners can be daunting, to say the least—especially when terms like ‘deadlift’ are thrown around and you’re not entirely sure what they mean. That’s how WH junior digital ...