The weeks and months following childbirth bring profound physical, emotional, and psychological changes that can overwhelm even the most prepared new parents. While some degree of mood fluctuation, ...
Self-care means doing things that help you live well and keep up your mental and physical health. Revamping your sleep routine, getting regular exercise, or doing an activity you find relaxing all ...
Depression rates are higher than ever, with nearly 30% of U.S. adults reporting a diagnosis at some point in their lives. While many factors come into play, there are some healthy steps people can ...
Depression feels weird compared to things like fear or anger, which help us survive by warning us of danger or pushing us into action. Instead, it slows us down, saps our energy, and makes us pull ...
Depression is a common mental health disorder that affects many people worldwide. Effective treatments are available, but they do not work for everyone, so some people look to dietary supplements to ...
If you feel like you don’t have enough energy to stay productive, changing the time of day you take your antidepressants could help, among other tactics, experts say.
Whether you are dealing with anxiety, depression or a crisis, there are resources throughout the Bay Area that can help. Below is some information to help you find an ally and get help: California ...
Auvelity is a medicine for major depressive disorder, commonly known as depression. It was approved by the FDA in 2022. It is an oral tablet that contains a combination of two medicines called ...
Source: Wellness Gallery Catalyst Foundation/Pexels Depression is among the leading causes of disability worldwide. It affects mood, sleep, appetite, concentration, energy, and hope. For some, it is ...
Editor’s note: Elena Sheppard is a culture writer who focuses on books, fashion, theater and history. Her first book, “The Eternal Forest: A Memoir of the Cuban Diaspora,” is forthcoming from St.
There's the old saying of "an apple a day keeps the doctor away." But maybe it should be an orange. A new study by researchers at Harvard Medical School and Massachusetts General Hospital says eating ...
As the U.S. confronts a rising mental health crisis, a recent study highlights the urgent need for bipartisan efforts to improve access to care. The study, published this month in the Journal of ...