For those suffering from diabetes, it is important to not just manage blood sugar levels, but also avoid many health complications that come with the disease. According to experts, maintaining a ...

“A low-carb diabetes diet plan is highly individualized and should be determined in consultation with healthcare professionals,” says the dietitian. In general, there are some guidelines that ...

The best diets are healthy eating patterns that emphasize whole, nutrient-rich plant foods and minimize heavily processed ...

These include weight loss and a lowered risk of heart disease, diabetes and some cancers ... coauthor of The Menopause Diet Plan: A Natural Guide to Managing Hormones, Health and Happiness ...

Timing is everything, right? Diabetes educators explain when they eat their first meal to manage their blood sugars.

Maintaining stable glucose levels is essential for your overall health, whether or not you have diabetes. Here's ...

you may feel less motivated to follow your diabetes management plan, which involves following a diabetes-friendly diet and exercising regularly. Don’t let stress interfere with your ability to ...

I often hear from patients that they’re unable to reach their targeted blood sugar or A1C goals because of the constant need ...

The Okinawan diet includes sweet potatoes, vegetables, grains, and soy products. It may help improve longevity and protect ...

With the rise of diabetes in India, individual management strategies are critical. Continuous glucose monitoring (CGM) ...

For individuals managing diabetes, choosing the right meal while eating out can be tricky, especially when visiting popular ...

A study published yesterday in The Lancet Regional Health – Europe has linked eating ultra-processed foods to an increased ...