NORFOLK, Va. — November is American Diabetes Awareness Month. It's also a time of year when those not-so-good-for-you holiday foods start popping up. So, this month, 13News Now is teaming up with the ...

This bean-and-pasta salad is a satisfying dish packed with plant-based protein, plus whole-wheat pasta noodles for a serving of complex carbs. It combines tender pasta with fiber-rich beans, crisp ...

(NAPSI)Eating right helps with weight loss, managing diabetes and preventing the development of type 2 diabetes. But making healthy choices can be challenging. However, it can be easier with ...

Creating treats for children with diabetes requires careful consideration of ingredients and portion sizes. While traditional cookies often contain high amounts of sugar and refined carbohydrates, ...

Did you know that certain cuts of pork are as lean or leaner than skinless chicken breast? To choose lean cuts of pork, look for “loin” or “chop” in the name. Both pork tenderloin and pork sirloin ...

Diabetes is a condition characterized by higher-than-usual blood sugar (glucose) levels. In type 1 diabetes, this happens when your body doesn’t produce enough of the hormone insulin. In type 2 ...

If you’re managing diabetes, you might find yourself stuck in a meal rut, rotating through the same few dishes. Let’s shake things up with some delicious options that also help keep your glucose ...