Fruit is recommended as part of a healthy diet for people with diabetes. The best fruit for blood sugar control includes ...

Canned fruit can be a nutritious addition to a diabetes-friendly diet. As with all fruit, canned fruit can raise blood sugar levels and should be enjoyed in moderation. Look for canned fruit packed in ...

If you have been diagnosed with either type 1 or type 2 diabetes, prioritising your diet and what you eat is key for controlling your blood sugar levels. But which foods should you eat (and which ...

Unlike other food sources of protein, such as chicken, turkey, meat, pork and white fish, fatty fish is exceptionally high in ...

For people with diabetes, managing blood sugar levels is an ongoing priority. This often involves careful meal planning and understanding how foods impact your body’s glucose response. While frozen ...

It’s no secret that sugar isn’t great for us, but that doesn’t make sugar cravings any less real. Here are 5 healthy hacks to ...

High blood sugar can lead to a number of uncomfortable symptoms, but adding certain foods to your diet may help reduce your ...

Pasta sits on millions of dinner plates every week, and for anyone watching their glucose levels, that bowl of spaghetti ...

If you feel like your sugar cravings have gotten completely out of control while following a low-carb diet, you’re definitely ...

Jewish people with diabetes may make changes to the food they eat and their care plan during holidays like Passover. Try lower-carb matzo, wine or grape juice with less sugar, and low calorie ...

Living with diabetes doesn’t mean you can’t enjoy Easter treats and traditions. You might try food swaps or alternatives with lower carbs or sugar, or adjusting medications like insulin to help manage ...

Many people with diabetes think they must avoid fruit due to its sugar content. Yes, fruit is a source of carbohydrates and contains natural sugar, but it’s also highly nutritious. In fact, the ...