Kelly Wood, MD, is a board-certified endocrinologist with a special interest in osteoporosis and metabolic bone disease. Many factors can affect your blood sugar levels. One of them is nutrition.

Dietary changes are helpful in managing type 2 diabetes, but you don’t have to change everything all at once. A recent diagnosis of type 2 diabetes may leave you feeling overwhelmed. There’s a lot of ...

A healthy type 2 diabetes diet includes healthy carbs like fruits, veggies, and whole grains; low-fat dairy; heart-healthy fish like salmon, mackerel, tuna, and sardines; and good fats like nuts, ...

Cooking diabetes-friendly meals for one doesn’t have to be difficult. With a little planning, you can make just the right amount of food for yourself that will also help you manage your blood sugar ...

BOSTON - Adding salt to your food could increase your risk of Type 2 diabetes. Typically, we think of high blood pressure with added salt. But researchers at Tulane University studied more than ...

Consuming more ultra-processed foods - from diet sodas to packaged crackers to certain cereals and yogurts - is closely linked with higher blood sugar levels in people with Type 2 diabetes, a team of ...

This news may make your day matcha better. Consuming a lot of flavonoid-rich foods and drinks such as green tea, berries and apples can lower the risk of Type 2 diabetes, a new UK study finds. 113,097 ...

Over 540 million people globally live with type 2 diabetes. In the last three decades, the prevalence of this lifestyle disease has drastically increased in developed and developing countries. One way ...