Squid Game' star Lee Jung-jae breaks down Gi-hun's sacrifice in the series finale and his hopes for the character's daughter.

Following a low-fat vegan diet may lower dietary acid load, which may help with weight loss, a new study has concluded.

While that certainly can happen, there are a new swath of dietitians following a set of inclusive nutrition guidelines that ...

By minimizing carbs, low-carb diets can help your body hit ketosis—a state where your body uses fat for fuel. Naturally, ...

Eat these 17 foods rich in protein, healthy fats, and complex carbs to promote muscle growth and recovery while strength ...

Researchers found a higher daily intake of red meats, dairy low fat, pizza and other savory snacks were the main culprits.

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

A 5-day fasting-mimicking diet can help improve blood sugar control in type 2 diabetes, according to a recent clinical trial.

Following a Mediterranean diet could help prevent depression, groundbreaking new psychiatric research suggests.

From protein paranoia to microwave slander, Beeson shared six nutrition myths you can safely throw in the trash.

She and her colleagues are asking anglers to donate their legal striped bass remains after filleting them to the study.