The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

DEAR MISS MANNERS: I sent out a dinner invitation to my in-laws. My brother-in-law called my husband to confirm attendance.

A child's diet has the biggest impact on brain development during the first two years of life, when brain cells are growing ...

Some of these diet trends gain notoriety before there's enough scientific evidence to confirm whether they're effective or ...

To live like a Blue Zone inhabitant you have to drink like one and that means plenty of red wine. The Mediterranean diet ...

You can eat healthier and shrink your carbon footprint with these recipes and dietary guidelines, which don’t require you to ...

Orcas are known to have an extremely varied diet, with different populations having a preference for unique species of prey, ...

Replacing certain ultra-processed foods in your diet with healthier alternatives can significantly lower your risk of type 2 ...

The TLC diet works to lower cholesterol by reducing the amount of saturated fats you eat. Here’s how the diet works and tips ...

Why Trust Us? If you want what you eat to be as good for the planet as it is for your body, allow me to introduce you to the ...

A diet developed for brain health might slow or prevent cognitive decline associated with dementia, Alzheimer's and ...

Julie Kilby used to eat McDonald's, KFC and Chinese takeaways every weekend and drank Pepsi Max as her 'go-to drink'- but ...