U.S. News and World Report released its ranking of 39 popular diets on Monday, with the Mediterranean Diet coming in ranked as the No. 1 overall diet for 2021 for another year. The list had four new ...

The New Year often serves as a wake-up call for people wanting to eat healthier after spending the holiday months indulging in some of their favorite foods. With that in mind, the U.S. News and World ...

In 2021, star athletes from the NFL, NBA, Olympics, and beyond shared details their diet and fitness. Some of our favorite tips came from Tom Brady, Shaquille O'Neal, and Rob Gronkowski. They include ...

Please provide your email address to receive an email when new articles are posted on . Readers were most interested in learning about how an intermittent very low-calorie diet may lower glucose ...

Diet culture is a set of myths and expectations around food and weight, which typically equate thinness to health and categorize foods into “good” or “bad” types. Diet culture creates a moral ...