Begin your day with these versatile foods (and recipes) that not only nourish your body but also delight your taste buds!

Add Yahoo as a preferred source to see more of our stories on Google. The Mediterranean diet is filled with foods that can help with weight loss. Dietitians’ top Mediterranean diet weight-loss foods ...

Plenty of winter foods can be a part of the Mediterranean diet. Enjoy seasonal foods like lentils, salmon, root vegetables, pomegranates, citrus and others. Get creative by adding these staples to ...

If you're looking to embrace a healthier lifestyle and find lighter food choices, the Mediterranean diet could be a way to meet your nutrition and wellness goals this spring and summer. The diet's ...

The 1990s were a decade of change and experimentation, especially concerning diet and health trends. From low-fat crazes to ...

With so many different diet plans and conflicting advice, it may be difficult to determine the right way to eat.