Understanding the different types of motivation will help you make sense of why your focus on losing weight may make it hard ...
In the United States, nine percent of the population, or 28.8 million Americans, will have an eating disorder in their lifetime. The same study shows that there are about 10,200 deaths per year (or ...
Recently, I’ve had one friend gush about his low-carb diet, another about his calorie-counting app, and another about the new weight loss program she’s following. There have also been several ...
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