While the internet may shout about keto, vegan, and intermittent fasting as the holy grails of weight loss, the real magic ...

Over the last few years, Kaling has been showing off a more toned and trim figure, and her fans have been wondering what ...

If you're looking to lose weight, the Zone Diet, created by Dr. Barry Sears, may be worth checking out. A dietitian shares ...

Diet to lose weight helps you stay in shape, but you have to choose the one that is most suitable for you. Let's see which ...

Pineapple research for weight loss often features animal test subjects. Learn about the possibilities of pineapple weight ...

Many men might also benefit from losing some weight – and not just so they can look a certain way. In this article, we’ll explore the best diets that can help men build muscle, lose fat, achieve their ...

A randomized controlled study found that time-restricted eating improved blood sugar control in adults with metabolic ...

Probiotics are key to good gut health, and they can also help support weight loss. With recommendations from nutrition ...

Among the many different diets out there, fasting has become a popular trend for weight loss. While most people are familiar ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

We know there are several physical risks associated with the drugs, but some are now beginning to question whether there are ...

WeightWatchers is shaking up its leadership. WW International on Friday announced that CEO Sima Sistani would leave her role ...