Your systolic blood pressure and diastolic blood pressure describe the pressure on your arteries at different points in your heart beat.
Systolic, diastolic, and mean arterial pressures (MAP) are the 3 BP values typically reported; to interpret a BP reading, all 3 must be evaluated. Systolic and diastolic BP are the pressures at the ...
If you’re one of the 120 million American adults with high blood pressure, there are numerous steps you can take to lower it, including reducing the amount of salt you eat. “Sodium is a major ...
Regular exercise can lower diastolic blood pressure by 5 to 6 points. Quitting smoking may reduce blood pressure and heart-related risks. Getting at least 7 hours of sleep per night can help lower ...
Please provide your email address to receive an email when new articles are posted on . In patients with CKD, isolated diastolic hypertension did not increase risk of adverse cardiovascular and kidney ...
A recent study reveals that arm position significantly impacts blood pressure readings. Allowing the arm to hang freely can falsely elevate systolic a ...
You may want to sit down for this—on the wall, that is. If you are looking for the single best set of exercises to lower your high blood pressure, isometric exercises such as wall sits and planks may ...
The American Heart Association and the American College of Cardiology issued their first new set of guidelines to help minimize hypertension since 2017. The new guidelines used by clinicians ...