Medically reviewed by Allison Herries, RDN Key Takeaways Allicin is the primary active compound in garlic, most abundant in ...

SAN JOSE, Calif. — Garlic stinks for lowering cholesterol, a new Stanford University study says. The study's conclusions may disappoint the many Americans who take garlic and garlic supplements in ...

Recent research indicates that garlic, particularly raw or aged garlic extracts, may help lower LDL cholesterol and modestly raise HDL levels, potentially reducing heart disease risk. These findings ...

Supplements that may support heart health include garlic, fiber, and red yeast rice. They may lower cholesterol levels and ...

Being told that you have elevated cholesterol can feel like a letdown on an otherwise good bill of health. But you aren’t alone—according to the U.S. Centers for Disease Control and Prevention (CDC), ...

If you’re working to lower your cholesterol levels, your dinner plate can be a great place to start. Combining the right portion of lean protein, fiber-rich plants and healthy fats can help bring ...