TLC's hit reality show "My 600-Lb. Life" follows a group of patients as they undergo weight-loss surgery. The subjects of ...

With so many different diet plans and conflicting advice, it may be difficult to determine the right way to eat.

The good news is that we can learn a lot from the principles behind this diet and adapt them to a healthier and more sustainable lifestyle, without going to such extremes or feeling hungry! If you're ...

Healthy weight loss is all about finding the right balance between exercise and eating healthy, and a weight loss program can help you do that as you work to reach your health goals. However, it can ...

The answer may surprise you.