Let’s start with the name for this new eating craze: the Pegan diet. Hyman – who is the director of the Cleveland Clinic Center for Functional Medicine and founder and director of The UltraWellness ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Top functional medicine expert and ...

The diet's creator, Dr. Mark Hyman, said the key is nutrient-dense whole foods instead of processed junk. Eating Pegan encourages people to be flexible in dieting and find what works for their unique ...

Dr. Mark Hyman, the director of the Cleveland Clinic Center for Functional Medicine, joins Megyn Kelly TODAY to kick off our “Shape Your Summer” series and discuss the pegan diet. Hyman says this diet ...

Lately, celebrities from Katie Couric to Eva Mendes have sung the praises of the Pegan diet, a way of eating that combines principles from Paleo and vegan diets that was first coined by Mark Hyman, ...

Filling a pantry has a whole new meaning since the stock-up-palooza we all experienced 12 months ago as the pandemic began. Dieting has a whole new meaning in the last year, too, as many of us ...

It’s a question that many families ask. Many families struggle figuring out what to make for dinner even when they have a fridge stocked with food that they can easily make into a meal. But one doctor ...

The combined paleo-vegan, or "Pegan" diet, aims to offer the best of both worlds for healthy eating. The diet's creator, Dr. Mark Hyman, said the key is nutrient-dense whole foods instead of processed ...